| DAY 3 | Legs and CARDIO! (Hindi / Punjabi)

| DAY 3 | Women's FAT LOSS Workout AT HOME!

DAY-3: As we get into day 3, it's getting harder and harder.
For beginners it's week 3 and for people who can push it will be day 3.

Focus on breathing by inhaling through nose and exhaling through mouth. Always remember SLOW AND STEADY WINS THE...

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