20 Bodyweight Cardio Exercises- Moves for a full body Cardio Workout



These 20 Bodyweight Cardio Exercises that aren't running are a great way to get in a cardio workout no matter where you are.

1. Burpees (0:13)
2. Burpee with Sit Thru (0:25)
3. Towel Taz (0:38)
4. Squat Jumps (0:50)
5. Crawling (1:03)
6. Split Squat Jumps (1:15)
7. Plyo Pushups (1:25)
8....

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