BEGINNER+ YOGA FLOW Half Moon, Warrior 3, Balance, Standing Poses // 40 min. Practice #5



Hello Beginner Goa Flow-er // Welcome to Beginner+ Practice #5. This is a 40 min Total Body Goa Flow to find balance.
Learn more about this flow on my blog http://anitagoa.com/yoga-2/beginner-practice-5/
Let me know how you experience this and what you learn.
Happy Practice.
Namaste,
Anita...

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