Yoga Poses for the Spine: Hi Lunge Twist



Yoga Poses for the Spine: Hi Lunge Twist. Part of the series: Yoga Poses for the Spine. A high lunge twist helps to activate the obliques and chest. Promote a healthy spine using yoga with the help of a professional yoga instructor in this free video. Read more:...

Read More About Paleo Diets Recipes At NaturallyCurvy.com

0 comments: