Forget 6 pack Abs, apply this simple and best Yoga poses workout for Abs. 5 Top Yoga for Strong and toned Abs. Yoga Poses including : Dandansana or Plank Pose, Uttanapadasana or Legs raise pose, Ardha Navasana or Half boat pose, Purna Navasana or Full Boat Pose and Utpluthi or Yoga Uprooted. ...
Top 5 Abs Yoga Poses | Beginner's Yoga Core Strength | Vashistha Yoga
Forget 6 pack Abs, apply this simple and best Yoga poses workout for Abs. 5 Top Yoga for Strong and toned Abs. Yoga Poses including : Dandansana or Plank Pose, Uttanapadasana or Legs raise pose, Ardha Navasana or Half boat pose, Purna Navasana or Full Boat Pose and Utpluthi or Yoga Uprooted. ...
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