Pilates exercises to get toned legs, a lifted butt and flat ABS. Core and lower body Pilates workout with music to at home without equipment.
⦿ Calorie Burn: 100 - 200
⦿ Frequency: do the workout 4 times a week
📱 - Lumowell Android Fitness Apps:...
Pilates Workout for Legs, Abs and Butt - Pilates Exercises at Home for Core and Lower Body
Pilates exercises to get toned legs, a lifted butt and flat ABS. Core and lower body Pilates workout with music to at home without equipment.
⦿ Calorie Burn: 100 - 200
⦿ Frequency: do the workout 4 times a week
📱 - Lumowell Android Fitness Apps:...
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