This is just a preview yoga class from Briohny Smyth! Get the full yoga arm balances class series here:
https://www.codyapp.com/plans/the-sequence-arm-balance-classes?utm_source=cody_youtube_preview_sequencearmbalance&utm_medium=cody_social&utm_campaign=sequencebundle

Briohny Smyth leads you...

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